Mental Performance Consulting

Sports Consulting Beyond the Field

 
 
 
 
 

 We all know playing a sport goes well beyond our physical skill…

 
 

It takes…

  • Mental composure

  • Effective Emotional Regulation

  • And the drive to continue during the highs and the lows

 
 
 

See the ways I can help you strengthen the flexibility of your mind or your teams minds

 
 
 

Packages and Pricing

For Athletes

 
 

Rookie

$250

For someone who understands the importance of the mental game and wants to strengthen it.

(2-biweekly sessions over the span of 4 weeks)

Schedule ➞

Elite

$500

For someone who is serious about taking their game to the highest level.

(4-weekly sessions over the span of 4 weeks)

Schedule ➞
 

Off Season

Get ready for next season by working on your mental game.

Reach out for pricing and consulting details

Schedule ➞

Maintenance

Stay on top of your mental game with monthly check-ins.

Reach out for pricing and consulting details

Schedule ➞
 
 
 
 

A note for first time clients: first time clients are required to attend a deep dive intensive - a one time fee ($150) in addition to your package rate.

* Younger clients may prefer shorter sessions, for these sessions I provide a 30% discount

 

"I like that Simon doesn't hesitate to get into the training and competition environment and meet athletes where they're at. He also demonstrates a great passion for sport and genuine care for athletes as human beings. I would highly recommend Simon for mental coaching! He is personable, extremely knowledgeable and effective."

Danielle Poulos | Mental Performance Lead, Canadian Sport Institute Atlantic

 

For Teams

Reach out to see how I can support your team

Schedule your free 10 min call ➞
 
 
 
 

For Coaches

Reach out to see how I can support you

Schedule your free 10 min call ➞
 

If you have questions about the packages or need to chat about anything please reach out to simon@tayloredmindset.com

 
 

Frequently Asked Questions

 

  • No. I hold a PhD in sport psychology, and am a professional member with the Canadian Sport Psychology Association, but I am not a registered psychologist. Only those members who meet licensing/registering requirements from a psychology regulatory body (i.e., Provincial/Territorial Colleges of Psychologists) are able to use the term “psychologist”.

  • No. Mental performance consultants are not covered by insurance.

  • There is no one-size-fits-all when working on the mental game.

    Similar to working on your golf swing, going to the gym, or eating healthy, it can take anywhere from a handful of sessions over a few weeks, to multiple sessions over a period of a few months to notice any changes.

    There are so many factors that can influence how quickly we can progress.

    A very broad ballpark range would be anywhere from 4- 8 sessions until we might be able to recognize some noticeable changes in the client's mental game.

    In fact, I would encourage you to not look at it in that manner. If anything, having the expectation “I want to see changes in x-amount of sessions” can actually add pressure and make success more challenging to accomplish!

  • No! I work with athletes of all ages and skill levels.

  • The majority of sessions take place online, using a video-chat platform. That way you, or your child don’t have to worry about driving anywhere and can enjoy chatting from the comfort of your home.

  • I have worked with a variety of individual and team sports and am comfortable with any environment.

    I have worked with athletes from a variety of different sports, including but not limited to: golf, swimming, volleyball, rowing, sailing, canoe-kayak, badminton, snowboard, soccer, field hockey, ice hockey.